ELITE CLASS

Monday Wednesday Thursday and Friday

5:30am - 6:30am 

  9:30am - 10:30am 

5:00pm - 6:00pm

6:00pm - 7:00pm

{Friday 530am, 930am,and 6pm only}

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Coach Q

F.I.T. CLASS

Monday Wednesday Thursday 

Monday Wednesday Thursday

7:15pm - 7-45pm

 

Saturday Parking Lot FIT/ Indoor FIT

(Contact Weekly for Schedule) 

830am-915am 

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Coach Q

JUST LIFT CLASS

Monday | Wednesday 

Friday 

Coming Soon

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Coach Q