top of page
17954316400311370_edited.jpg

*Instructors are subject to change

Monday

ALL DAY ELITE

5:30 am Class

9:30 am Class

5:30 pm Class

6:30 pm Class

​​​

Tuesday

HYBRID

5:30 am Class

9:30 am Class

5:30 pm Class

6:30 pm Class

 

JUST LIFT

7:30 am — 8:30 am

INSTRUCTORS: COACH IBRAHIM

Wednesday

ALL DAY ELITE

5:30 am Class

9:30 am Class

5:30 pm Class

6:30 pm Class

​

​

HYROX SERIES— 7:30 pm

Thursday

HYBRID

5:30 am Class

9:30 am Class

5:30 pm Class

6:30 pm Class

​

Friday

ALL DAY ELITE

5:30 am Class

9:30 am Class

6:00 pm Class​​

Saturday

Cross Training

8:45 am — 9:45 am

INSTRUCTOR: COACH Q

Open Training Hours 

8:00 am — 2 pm

Sunday

SWEAT

10:30 am — 11:30 am

INSTRUCTOR: COACH CAT

bottom of page